The Best Diet For Hashimoto’s
The Thyroid Pharmacist
DECEMBER 6, 2023
The key is to eat good fats found in fish, olive and coconut oil, and avocados; avoid bad (trans) fats, found in baked or fried goods, packaged cookies, certain cereals, and hydrogenated oils. Adverse reactions to food constituents: allergy, intolerance, and autoimmunity. 2017;27(5):597-610. doi:10.1089/thy.2016.0635;
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