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The Best Diet For Hashimoto’s

The Thyroid Pharmacist

The key is to eat good fats found in fish, olive and coconut oil, and avocados; avoid bad (trans) fats, found in baked or fried goods, packaged cookies, certain cereals, and hydrogenated oils. Published 2013 Apr 18. doi:10.1155/2013/219840 [13] Eswaran S, Muir J, Chey WD. Published 2020 Sep 2. doi:10.3389/fnut.2020.00111

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What to Keep in Your Integrative Medicine Cabinet

The Thyroid Pharmacist

Follow package instructions. Discontinue use should adverse reactions occur. Follow package directions for each supplement. Discontinue use should adverse reactions occur. The herb itself can be poisonous if ingested. They’re great for injuries, overuse, or soreness from workouts.

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How to Reduce TSH Naturally

The Thyroid Pharmacist

People Who Are Sensitive/Reactive to Thyroid Medications: People who are sensitive to thyroid medications, or the fillers contained in many of them, or who have had adverse reactions to their medications, may benefit from using natural treatments as an alternate way to lower TSH levels and support their symptoms.