The Best Diet For Hashimoto’s
The Thyroid Pharmacist
DECEMBER 6, 2023
The key is to eat good fats found in fish, olive and coconut oil, and avocados; avoid bad (trans) fats, found in baked or fried goods, packaged cookies, certain cereals, and hydrogenated oils. 9] Seventy percent of readers in my 2015 survey found that bone broth helped them feel better. Published 2015 Sep 16. 1997;75(4):241-254.;
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