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Brain Fog and Hashimoto’s

The Thyroid Pharmacist

Once my Hashimoto’s symptoms increased, however, my brain became “fuzzy”… and I frequently had a hard time remembering even common words mid-sentence (“You know, that animal with the fur? It turns out, I was experiencing a common symptom of Hashimoto’s, known as brain fog. Yes, a cat!”).

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New Year, New Goals: 2024

The Thyroid Pharmacist

When I reflect on 2013, when I first got into remission, I think a part of me was making up for the lost time I spent on the couch during most of my 20s, full of hopes and dreams, but too exhausted and brain-fogged to do anything towards achieving them. But I still had symptoms like fatigue, brain fog, and anxiety.

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The 7 Most Common Nutrient Deficiencies in Hashimoto’s

The Thyroid Pharmacist

In this article, you’ll learn more about: Why we have nutrient deficiencies. The top seven nutrient deficiencies in Hashimoto’s. For more in-depth information, I encourage you to read these linked articles about each nutrient. It has been found to often be deficient in people with Hashimoto’s and Crohn’s disease. (12).

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Hashimoto’s Success Stories and Gratitude for Healing in 2022

The Thyroid Pharmacist

What’s taking up the most space in your brain and heart? Today I want to focus on the real people and the stories of how they have implemented tangible solutions, to help heal their Hashimoto’s. Hashimoto’s Protocol. Hashimoto’s Food Pharmacology. On day 21 my brain fog lifted! I’m now a believer.

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New Year, New Goals: 2023

The Thyroid Pharmacist

My sweet son didn’t sleep through the night until he was almost three (and inspired my deep dive research into how to resolve sleep issues, which I shared in my article Sleep Solutions for Hashimoto’s ). Thus, my articles are focused on giving you real solutions, without having to consult with me. Boy, was I wrong!

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Top 9 Takeaways From 2232 People With Hashimoto’s

The Thyroid Pharmacist

So, I developed a survey to assess the impact of various interventions, from dietary to lifestyle changes, on Hashimoto’s. 2232 people with Hashimoto’s took part in this survey and answered questions about factors that seemed to make their conditions better, and the factors that made their conditions worse. Start a journal.

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Uncover Your Hashimoto’s Root Cause with an Elimination Diet

The Thyroid Pharmacist

In this article, I’d like to address: What does an elimination diet consist of? Why are food sensitivities such a problem in Hashimoto’s? In my experience with clients, most people see a dramatic reduction in gut symptoms , brain fog, skin breakouts , pain , and other symptoms, when they eliminate the foods they are sensitive to.