articles elimination-diet-for-hashimotos 
The Thyroid Pharmacist
DECEMBER 6, 2023
What is the right diet to heal Hashimoto’s? It took time, experimentation, and further testing, to finally land on the diet that worked based on my own body’s needs. Eventually, I made a point to remove soy from my diet, and I balanced my blood sugar by eating lower glycemic index foods. I hear this question a lot.
The Thyroid Pharmacist
JULY 1, 2022
Through my years of experience working with people with thyroid disease, I’ve found that food sensitivities are often a huge trigger for people with Hashimoto’s. Changing my diet also helped me eliminate my bloating, symptoms of irritable bowel syndrome, anxiety, nasal congestion, and even carpal tunnel.
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The Thyroid Pharmacist
DECEMBER 28, 2022
After I was diagnosed with Hashimoto’s, I decided to take my health into my own hands. In this article (which was originally published in 2015), we’ll dive into the results of the survey and discuss some important considerations for those with Hashimoto’s, including: How stress contributes to Hashimoto’s.
The Thyroid Pharmacist
NOVEMBER 10, 2023
I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have cut out gluten, dairy, and soy from my diet, and still have Hashimoto’s. Changing my diet was an important step in my healing journey, but it was just the beginning of it.
The Thyroid Pharmacist
AUGUST 12, 2022
Hashimoto’s is not usually discovered until it has progressed to the advanced stages, where there is significant damage to the thyroid gland. In this article, I’d like to start at the beginning and walk through the stages of Hashimoto’s. I’ll cover: How Hashimoto’s is diagnosed. The 5 stages of Hashimoto’s.
The Thyroid Pharmacist
OCTOBER 1, 2022
I have learned that Hashimoto’s symptoms result from a combination of thyroid hormone imbalances, nutrient deficiencies, food sensitivities, an impaired ability to handle stress, an impaired ability to eliminate toxins, intestinal permeability, and one or more chronic infections. (1-7). Vitamin B12.
The Thyroid Pharmacist
APRIL 28, 2023
I’ve shared articles on pain and will be sharing one on carpal tunnel soon as well.) Being a Root Cause detective, I learned that muscle weakness, pain and muscle loss were common symptoms for people with Hashimoto’s. I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux.
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