The Thyroid Pharmacist

SEPTEMBER 2, 2022

I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. Get off gluten and balance your blood sugar levels!”. However, I would get “hangry” (hungry + angry) multiple times per day, as the high carbohydrate foods I had consumed were causing me to experience huge blood sugar swings.

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The Thyroid Pharmacist

DECEMBER 6, 2023

The connecting thread behind these diverse diets is that they all remove various reactive foods, as discussed in this article. You can also get omega-3s from supplements, and you can read more about the supplements that I recommend in my article on fish oil for Hashimoto’s. and remove processed foods.

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The Thyroid Pharmacist

SEPTEMBER 1, 2023

I have written extensively on iodine in this article ). 1] So, how did we start getting exposed to so much fluoride in the first place? If you have read my article on dental triggers , you know that there are better ways to prevent and heal dental decay. Canada, and parts of the U.K.

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FADIC

DECEMBER 20, 2022

“Collagen Benefits: The Ultimate Guide’ Understanding the Pros and Cons of Collagen for Skin, Hair, Joint and Overall Health Outlines of Collagen Article: What is collagen What causes collagen loss? 13 Foods That Help Your Body Produce Collagen Are there benefits to taking collagen supplements?

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The Thyroid Pharmacist

JUNE 30, 2023

In this article, you will learn: What low dose naltrexone, or LDN, is How LDN benefits Hashimoto’s Potential side effects The Root Cause approach vs. conventional treatment Where to find LDN and how to take it What Is LDN? I have seen people be able to get rid of pain. LDN is truly an intriguing drug. How Does LDN Benefit Hashimoto’s?

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The Happy PharmD

JANUARY 13, 2023

This article is a part of a series of The Many Paths of Pharmacy , which has 48 other pharmacy career paths. The necessary requirements to be an informatics pharmacist include the standard PharmD degree along with some supplemental education. Summary – Pharmacists in Informatics. As healthcare evolves, technology evolves with it.

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pharmaphorum

DECEMBER 15, 2022

Back in 2015, the influencer-of-influencers, Kim Kardashian, was slammed for failing to mention the potential side effects of an anti-nausea drug, leading to the US FDA getting involved. Overreliance on technology may limit the usefulness of this tool, however; without context, even high-quality data do not deliver actionable insights.

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The Thyroid Pharmacist

JULY 14, 2023

Is it possible to get off thyroid medications or regain thyroid function without taking medications when you have Hashimoto’s? You’ll want to give your body an opportunity to slowly get used to producing thyroid hormones. I want to share some information about LLLT with you and discuss some interesting research.

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The Thyroid Pharmacist

JULY 1, 2022

I too have had major sensitivities to dairy and gluten, and getting off of both of these foods helped me get rid of the acid reflux I had been battling for over three years. In this article, I’d like to address: What does an elimination diet consist of? Why are food sensitivities such a problem in Hashimoto’s?

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The Thyroid Pharmacist

OCTOBER 25, 2022

In this article, you’ll learn about: The symptoms of fibrocystic breasts and who has them. Our lymph system relies on the proper functioning of muscles and joints, and can get backed up when we’re exposed to excess toxins or when we don’t physically move enough. You can learn more about doing an elimination diet in my article.

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The Thyroid Pharmacist

OCTOBER 7, 2022

In this article, we’ll discuss: What stevia is. She was getting up to go to the bathroom more frequently, which was really hurting the quality of her sleep. Sure enough, she read all the labels on her supplements and in her pantry, and gave her kitchen a stevia-free makeover. The history of stevia.

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The Nontraditional Pharmacist

MAY 4, 2020

She also serves on the United States Pharmacopeia Dietary Supplement Quality Collaboration and is also a director of the PGY1 Integrative Health Pharmacy Residency. [00:01:00] So that could be through natural products, dietary supplements, meditation, homeopath homeopathy, all those different possibilities to help the patient.

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The Thyroid Pharmacist

SEPTEMBER 8, 2023

You see, I had some clients that would react to even the “good” personal care items, “good” foods, and supplements that are usually deemed to be beneficial and benign – and they didn’t feel any better, even when seemingly eliminating EVERYTHING! But my clients made me question that. Two clients in particular had me scratching my head.

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Fusion Pharmacy

JULY 2, 2023

Incorporating Magnesium Into Your Diet With Food & Supplementation In this article, I’ll explore options for increasing magnesium in your diet, and I will give some suggestions about which magnesium supplements you might use. Hence, the reason supplementation is important. Not all manufacturers make a quality product.

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The Thyroid Pharmacist

AUGUST 18, 2023

You’ll find it in dietary supplements, beverages, functional food applications, and even as active components in pet supplements and foods. That’s why I recommend taking a curcumin supplement that contains piperine, like Pure Encapsulations Curcumin with Bioperine. 2] Today, turmeric is extremely popular.

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The Thyroid Pharmacist

OCTOBER 28, 2022

When I was searching for answers on how to get my Hashimoto’s into remission and feel like myself again after so many years of frustrating symptoms, I started by analyzing my health timeline, and then investing in functional medicine testing. Unique dysbiosis patterns in Hashimoto’s. Sources of probiotic-rich foods.

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The Thyroid Pharmacist

JULY 29, 2022

The beautiful community where I lived experienced the effects of hazardous air quality from raging wildfires. In 2021, our family moved back to sunny Los Angeles, CA, a big city far away from our home in the mountains of Colorado, but close to the beach and airport, so I was inspired to focus on a different type of outdoor air quality.

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Ramblings of a pharmacist

MARCH 10, 2021

Simplifying that insanity to one system has greatly improved my quality of life – I don’t feel the need to go check the shelf before telling a potential client that we have a medication in stock – I just trust the computer. More 832 and you’ll get the sale if it’s really a good price). Anyway,

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Express Pharma

MAY 22, 2023

As the experts dived deep into the challenges in this field and the measures needed to enhance ethical standards in nutraceutical research, industry practices, and use, they also examined how a pharma-like approach in terms of regulation, quality assessment and safety profiles could benefit the nutraceuticals industry.

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The Thyroid Pharmacist

MARCH 3, 2023

A few years ago, I started working with a new client who was taking twelve different supplements from an alternative medicine doctor. I reviewed her list of supplements, had her stop all twelve of them, and recommended just one supplement, magnesium citrate, at bedtime.

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The Thyroid Pharmacist

NOVEMBER 11, 2022

I would get my husband the latest cologne or take him to the latest trendy restaurant. In this article, I share some fun ideas for gifts you can give (or add to your own wishlist ;-)). Check out my article on How Adaptogenic Herbs Benefit Hashimoto’s to learn more.). Don’t let the winter blues get you down! The foodie.

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The Thyroid Pharmacist

JANUARY 6, 2023

The past few years have been so hard on many of us, including me, and I wanted to share this article with you, with the hope that it will offer you some new information to help you cope if you are struggling with depression. This article focuses on some of the low-hanging fruits that can help many people with depression feel better.

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The Thyroid Pharmacist

MAY 26, 2023

While you likely have heard of the pancreas (where these key fat digestion enzymes are produced), you may not be aware of how important the pancreas is, and how supplementing with pancreatic enzymes can make all the difference in uncomfortable and embarrassing digestive symptoms. pylori , low stomach acid, etc.).

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The Thyroid Pharmacist

DECEMBER 1, 2023

In this article, you’ll discover: The role of vitamin D within the body The link between vitamin D deficiency and thyroid conditions How to test for vitamin D deficiency Lifestyle tips and supplements to boost your vitamin D levels What is Vitamin D? However, it is very difficult to get adequate amounts through diet alone.

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The Thyroid Pharmacist

OCTOBER 27, 2023

I wasn’t quite prepared for preschool bugs, so not only did my little one keep getting sick, but then I kept getting sick from caring for him during those times! Precautions Keep in mind that activated charcoal binds EVERYTHING, so don’t take it with other supplements and medications you would like to absorb.

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The Thyroid Pharmacist

JUNE 9, 2023

In this article, I’d like to explore: The most common food sensitivities for those with Hashimoto’s How to test for food sensitivities Tips for maintaining a specialized diet How to incorporate foods back into your diet How are Food Sensitivities and Allergies Different? More on dairy further on in this article!)

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The Thyroid Pharmacist

JUNE 14, 2023

In honor of Father’s Day, I want to recirculate my original Men’s Health article — with some updates. This article is dedicated to all of the special men in your life. (I You may have seen this article last year, around this time — some things have changed!

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The Thyroid Pharmacist

SEPTEMBER 15, 2023

I did a lot of detective work to get out of that health flare, which led me to do a deep dive on perimenopause as a trigger and exacerbating factor for Hashimoto’s (and what to do about it to get back into balance). You can also get a standalone supplement, such as NOW Vitamin C , available via Fullscript.

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The Thyroid Pharmacist

JULY 8, 2022

The good news is that supplementing with selenium at a therapeutic dosage, has been found to reduce thyroid antibodies, reduce thyroid symptoms, and improve overall well-being. (1-3). When I surveyed my Root Cause readers, 63 percent of respondents said that taking a selenium supplement helped them feel better.

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The Thyroid Pharmacist

JULY 7, 2023

In Part 1 of this article, How to Reduce Thyroid Antibodies , I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what their significance is in Hashimoto’s, how to test for them, and how to properly monitor them. In a study of 31 women undergoing IVF, 14 had thyroid antibodies. [3]

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The Thyroid Pharmacist

AUGUST 5, 2022

People eating the Standard American Diet, or vegan and vegetarian diets, may not get enough protein, and can be at risk for protein deficiency. In this article, I’ll explain: The importance of protein for Hashimoto’s. People are able to produce some amino acids, but must get others from food. Sound familiar? What Is Protein?

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The Thyroid Pharmacist

DECEMBER 7, 2022

Along with proactively filtering out indoor toxins , such as formaldehyde , commonly found in the home, and identifying and removing mold (in an old, front-loading washer and dryer), I have chosen to get rid of many everyday household products, once I identify that they contain toxic chemicals. One such product was my mattress!

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pharmaphorum

FEBRUARY 9, 2021

An opportunity to supplement current metrics to assess the VPAS. That there is a need for subjective interpretation of the goals of the VPAS is not necessarily an inherent problem for a voluntary agreement, but it does make it hard to assess progress and determine whether stakeholders are getting what they hoped for. About the author.

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The Thyroid Pharmacist

FEBRUARY 1, 2023

13] (Note: One is not likely to get this amount of caffeine from coffee, though it’s plausible that a person taking caffeine pills for weight loss or energy, or energy drinks, may be exposed to these amounts. I have some clients that get panic attacks from green tea, coffee, and matcha, but tolerate black tea and yerba mate.

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The Thyroid Pharmacist

MAY 19, 2023

1] My interest in Hashimoto’s was prompted by my own diagnosis, which came when I was just 27… almost a decade after visiting doctors who said my chronic cough, IBS, anxiety, leg cramps, muscle pain, carpal tunnel, hair loss, bloating, and new food sensitivities were just part of “getting older.” percent of women per year). [1]

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The Thyroid Pharmacist

MARCH 10, 2023

Before I was diagnosed with Hashimoto’s, I needed to be in bed for at least 11 hours each night, in order to function and get through my classes without feeling like a zombie. I’ve focused a great deal on resolving this with my previous articles on resolving fatigue. Even with 11 hours of sleep, I was always tired.

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The Thyroid Pharmacist

OCTOBER 6, 2023

Thus, this article was due for an update, as it was initially published in 2019. When we get to the root, whole-body healing can happen. It took me some time to sort everything out and get to my root causes. You’ve likely heard of antihistamine medications or supplements designed to dampen this type of reaction.

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