articles got-acid-reflux 
The Thyroid Pharmacist
NOVEMBER 3, 2023
Got reflux? I had reflux, too. I even had a barium swallow test where I swallowed a nasty, chalky substance, and the test revealed I had a sliding hiatal hernia with spontaneous reflux. I tried Nexium, Prilosec, Aciphex, Pepcid, and even considered surgery… but no matter what, the acid reflux persisted.
The Thyroid Pharmacist
DECEMBER 16, 2022
My sweet son didn’t sleep through the night until he was almost three (and inspired my deep dive research into how to resolve sleep issues, which I shared in my article Sleep Solutions for Hashimoto’s ). I got more energy and motivation by Day 2, and by Day 6, my skin looked younger! Boy, was I wrong!
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The Thyroid Pharmacist
DECEMBER 29, 2023
I compare it to two other big years in my journey as a healer: 2013 – When I got myself into remission from Hashimoto’s, published a book on how to do so, and started the thyroidpharmacist.com website to help others do the same. I also released a brand new program focused on gut health, as well as some more helpful articles this year.
The Thyroid Pharmacist
JULY 1, 2022
I too have had major sensitivities to dairy and gluten, and getting off of both of these foods helped me get rid of the acid reflux I had been battling for over three years. In this article, I’d like to address: What does an elimination diet consist of? Why are food sensitivities such a problem in Hashimoto’s?
The Thyroid Pharmacist
JUNE 9, 2023
After three days of avoiding the reactive foods that showed up on my test (gluten and dairy were my top triggers), my acid reflux, bloating, irritable bowel syndrome, and lifelong stomach pains went away. More on dairy further on in this article!) The pain in my arms went away a few weeks after.
The Thyroid Pharmacist
AUGUST 5, 2022
Protein is an important source of amino acids such as glutamine and L-tyrosine, which repair gut cells and create thyroid hormones, respectively. In this article, I’ll explain: The importance of protein for Hashimoto’s. Amino acids function as a cell’s “building blocks.” (1). Sound familiar? The right amount of protein for you.
The Thyroid Pharmacist
SEPTEMBER 8, 2023
I was so nervous during the trip, and felt withdrawn, passing on many family activities because I wanted to conserve my energy… yet I still got sick with digestive issues, joint pain and skin breakouts on my short five-day trip. I ended up with traveler’s diarrhea, hives, tons of inflammation, bloating, and acid reflux.
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