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The Benefits of Vitamin D for Your Thyroid

The Thyroid Pharmacist

We are also drinking bone broth and taking vitamin D. A deficiency in vitamin D and a certain spectrum of light may hold the key to feeling better. As a result, vitamin D is one of the most under-recognized deficiencies in our society, and an estimated 85 percent of Americans may be deficient in it. [2]

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The 7 Most Common Nutrient Deficiencies in Hashimoto’s

The Thyroid Pharmacist

I have learned that Hashimoto’s symptoms result from a combination of thyroid hormone imbalances, nutrient deficiencies, food sensitivities, an impaired ability to handle stress, an impaired ability to eliminate toxins, intestinal permeability, and one or more chronic infections. (1-7). Vitamin B12.

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Hashimoto’s Winter Survival Guide

The Thyroid Pharmacist

Cold intolerance is a common symptom many of us have… The thyroid gland has been called a thermostat for our body, as it helps to regulate heat. Optimizing Thyroid Hormone Levels Did you know that some people need to take a higher dose of thyroid medication in the winter months? (2)

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How to Shrink Thyroid Nodules

The Thyroid Pharmacist

I recently had the pleasure of connecting with a lovely lady who was very concerned about her thyroid nodules. She was a new mom who had just given birth and found that the nodules she had on her thyroid had grown. I frequently receive these types of questions about thyroid nodules — why they happen, and what to do about them.

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Top 9 Takeaways From 2232 People With Hashimoto’s

The Thyroid Pharmacist

I had been told that the only way to improve my health was to become dependent on thyroid medications, but I knew there had to be another way to feel my best and thrive. Then in 2015, I realized that we, the thyroid community, have the power to conduct our own research! Optimal ranges for thyroid hormone levels.

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11 Strategies to Overcome Hashimoto’s Fatigue

The Thyroid Pharmacist

I saw numerous doctors, and I was offered antidepressants and stimulant medications used for narcolepsy and ADHD, but no one thought to check my poor little thyroid. Sure, the thyroid medication helped; instead of sleeping for 12 hours, I only needed 11 hours of sleep. The thyroid hormone that can block energy production.

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Thyroid Antibodies Part 2: Mechanisms to Reduce Thyroid Antibodies

The Thyroid Pharmacist

In Part 1 of this article, How to Reduce Thyroid Antibodies , I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what their significance is in Hashimoto’s, how to test for them, and how to properly monitor them. This is why it’s so important to test for thyroid antibodies !

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